Anti-oxidants are free radical scavengers that neutralize damaging atoms, molecules and ions that cause aging. Fruits and vegetables are high in anti-oxidants especially those that contain Vitamin A, C E K and Niacin. These natural sources of anti-oxidants offer rich benefits to your skin … [Read more...] about Anti-oxidant masks and treatments to make at home
Almond Meal Skin Care Recipes
Almond meal makes a great exfoliator in skin masks and scrubs. Almond meal lightens skin and moisturizes at the same time. It has been used as an integral part of Indian, Mediterranean, and Middle Eastern food, folk medicine and skin care.
You can combine almond meal and other grains with milk, honey, and ayurvedic spices including sandalwood powder, turmeric or rose petal flour to treat acne, hydrate or lighten skin leaving it soft and nourished.
Almonds are one of the most vitamin and mineral rich nuts containing a high amount of Vitamin E as well as several nutritious minerals like magnesium, phosphorous, calcium and potassium. Almond meal retains a high yield of the nutrients found in raw almonds and can be used in masks or scrubs as a wonderful way to nourish the skin while providing gentle exfoliation.
Try the fabulous benefits of almond meal masks and scrubs plus many other recipes in Natural Home Made Skin Care Recipes - a book that is jam packed full of every recipes made from easy to find ingredients for a simple low cost way to enjoy clear soft dewy skin at home.
Almond Meal Benefits For Skin
Almond meal is a nourishing exfoliating ingredient used in many facial mask recipes and as a facial exfoliator. The meal is constituted from ground raw almonds. You can make your own almond meal by finely grinding raw almonds (not roasted because roasting changes the beneficial oils in the … [Read more...] about Almond Meal Benefits For Skin