Papaya is loaded with wonderful skin brightening ingredients Papaya is high in Vitamin A, C , E, Folate, Potassium, and several enzymes that promote good digestion. The enzymes and vitamins also offer many benefits for your skin! Papain enzymes in papaya dissolve dead skin proteins, unclog your … [Read more...] about Red Raspberry & Papaya Smoothie
Berries are high in antioxidants and vitamin C, both are great for skin
Add berries to a face mask for an antioxidant treatment on your skin. The high concentration of vitamin C in berries ames them high in antioxidants that scavenge the free radicals that cause cell damage and premature ageing.
The fruit acids in berries also help to lift off dead skin cells and stimulate new cell growth to reveal softer smoother skin underneath.
Skin masks made from berries work in several ways to rejuvenate and protect skin. Try the recipes below or the potent skin masks in Natural Skin Care Recipes